Live Webinars/Training

This workshop will provide opportunities for participants to explore how to find strength and solutions in all aspects of their lives resulting in greater happiness. The focus is on mental wellness and finding creative ways to improve your mental and emotional well-being during challenging times. The goal is to help you find strength and resilience leading to a better quality of life. We focus on evidence-based solutions, practical tips, while providing resources that can be utilized immediately to ensure emotional state management and mental wellness. Workshop is useful for individuals, small or large organization concerned about their employee’s well-being, therapists, counselors, caregivers, and others. 

ONLINE LIVE WEBINAR 

A link will be emailed to all participants prior to the event.